My name is Roman. I am a guy from Eastern Europe specifically Kiev, Ukraine. I just moved from Ukraine to Los Angeles, California. The reason for such a change is simply work and life experience. I believe nothing happens in our lives for no reason and therefore I need to be here.
Further to this, being a guy from a state where healthy life style is quite developed and many guys and girls work hard on their mental, personal and physical development I decided to give a try to send this message to larger audience. Therefore being here in LA, I will try to develop and support this blog aimed to involve people into better, healthier and more active life style.
To be honest, the word combination“healthy lifestyle” may mean a variety of meanings for different people and therefore there is no clear answer to a question “What should I do in order to be healthy?” Some people may need to lose a few kilos and it will make them feel good whereas some require 6 pack torso. Therefore the blog has no intention to insist on one way of looking at things and just give a general description of tips and advice to guide people seeking more healthy way lifestyle.
However, the blog will often take a more critical approach which I believe should encourage all people to look at things from a more demanding side. I believe that people should see both their advantages and disadvantages. Only balanced viewpoint can create a proper self esteem and lead to even better results.